Low Calories لو كالوريز– Menu and delivery number

Healthy foodDokki · Madinaty · Nasr City · New Cairo · Sheikh Zayed · ZamalekSat – Fri: 06:00 AM – 08:00 PM15 – 560 EGP

Low Calories is a Healthy food restaurant in Dokki and Madinaty with 6 branches and 75 menu items listed.

Menu

Breakfast

4

Egg Sandwichساندوتش بيض

3 egg white, lettuce, tomato, cheese, calories 332.8, fat 7.5, protein 23.2, carb 41.5

125.00 EGP

French Toastتوست فرنسي

3 egg white, lettuce, tomato and cheese, calories 332.8, fat 7.5, protein 23.2, carb 41.5

115.00 EGP

Crispy Bananaبانانا كرسبى

Whey protein vanilla, pan bread, banana, cheddar slices, cornflakes, egg, digestive biscuit, cinnamon, stevia sugar, calories 131.6, fat 4, protein 8.9, carb 13.6

166.00 EGP

Cheese Rollرول جبن

6 eggs, sliced cheddar, salt, black pepper, oil, calories 30, fat 28.8, protein 30, carb 3

110.00 EGP

Salads

8

Chicken Caesar Saladسلطة سيزر بالدجاج

Made from a variety of fresh greens, juicy chicken, caesar dressing

160.00 EGP

Greek Saladسلطة يونانية

120gr, traditional greek salad with cucumber, bell pepper, tomato and black olives, served with feta cheese, vinaigrette, calories 67.9, fat 4.9, protein 2.8, carb 2.9

105.00 EGP

Beetroot Saladسلطة بنجر

120gr, baby spinach, arugula, red beans, apple, avocado, beetroot with balsamic dressing

105.00 EGP

Quinoa Saladسلطة الكينوا

120gr, rocca, avocado, white quinoa, cucumber, lemon, balsamic vinegar, salt, calories 115.2, fat 5.6, protein 3.5, carb 14.8-

105.00 EGP

Rocca Saladسلطة جرجير

120gr, rocca, pomegranate, tomato, mushroom, walnuts, lemon, olive oil, balsamic vinegar, salt, calories 82.6, fat 2.4, protein 2.9, carb 14.8

105.00 EGP

Tabouleh Saladسلطة تبولة

120 gr. White quinoa, tomato, parsley, lemon, olive oil, mint leaves, red pomegranate

105.00 EGP

Arabian Saladسلطة عربية

120gr, cucumber, tomato, lettuce, lemon, calories 18.5, fat 0.9, protein 0.9, carb 1.7

95.00 EGP

Tuna Saladسلطة تونة

250gr, tuna in water, bell pepper, cucumber, tomato, boiled egg, lemon dressing, calories 153.3, fat 1, protein 32.7, carb 2.1

160.00 EGP

Sandwiches

6

Chicken with Buffalo Sauce Burger Sandwichساندوتش برجر دجاج يصوص البافلو

Breaded chicken, buffalo sauce, pickles, cheese, calories 429, protein 49.5, fat 19.9, carbohydrates 13.7

355.00 EGP

Beef Burger with Cheese Sandwichساندوتش برجر لحم بقري مع جبن

Beef, lettuce, pickles, cheese, beef bacon 396 calories, 29.7g protein, 17.3g fat, 24.8g carbohydrate

390.00 EGP

Beef Steak Sandwichساندوتش ستيك لحم بقري

Wrap beef steak, cheese calories 375, peppers, spices fat 14.5, protein 29.6, carb 30.7

399.00 EGP

Smoked Salmon Sandwichساندوتش سمك سلمون مدخن

Tortilla, smoked salmon, capers, labneh, rocca, calories 238.4, fat 8.5, protein 11.2, carb 29

195.00 EGP

Halloumi Cheese Sandwichساندوتش جبنة حلومي

Halloumi, lettuce, tomato, wrap with tortilla bread, calories 372.2, fat 19.4, protein 20.4, carb 29.4

165.00 EGP

Shrimp Sandwichساندوتش جمبري

Wrap shrimp with French sauce, veg calories 309, 11.1 fats, 17.2 proteins, 34.6 carbs, shrimp sandwich

399.00 EGP

Chicken Dishes

19

Chicken with Buffalo Dishطبق دجاج بافلو

100gr, marinated chicken cube with bread crumbs, served with our special buffalo sauce, calories 209, fat 5.3, protein 29, carb 10 Options: 150gm: 181 EGP | 200gm: 240 EGP

181 – 240 EGP

Chicken with Spinach Dishطبق دجاج بالسبانخ

100 gr chicken balls mixed with spinach, tomato sauce, calories: 158, fat: 3, protein: 26, carb 8 Options: 150gm: 181 EGP | 200gm: 240 EGP

181 – 240 EGP

Chicken with Mushroom Dishطبق دجاج بالمشروم

100 gr, chicken, mushroom, white cream sauce, calories 191, fat 7.9, protein 24.6, carb 4.3 Options: 150gm: 181 EGP | 200gm: 240 EGP

181 – 240 EGP

Chicken with Vegetable Pasta Dishطبق مكرونة بالخضار والدجاج

100gr, alfredo sauce, chicken, parmesan cheese on top, calories 195.6, fat 8.2, protein Options: 150gm: 181 EGP | 200gm: 240 EGP

181 – 240 EGP

Vegetable Pasta with Pesto Dishطبق مكرونة بالخضار مع البيستو

Vegetable pasta pasta penne, pesto creamy sauce , chicken, parmesan cheese, calories 208, fat 10, protein 13, carb 4-100 g Options: 150gm: 181 EGP | 200gm: 240 EGP

181 – 240 EGP

Chicken with Curry Sauce Dishطبق دجاج بصوص الكاري

Chicken with curry sauce calories 167, fat 4, protein 25, carb 7 -100 g Options: 150gm: 181 EGP | 200gm: 240 EGP

181 – 240 EGP

Chicken with BBQ Dishطبق دجاج باربكيو

100 gr -chicken pieces mixed with BBQ sauce, calories 147, fat 3, protein 24, carb 6 Options: 150gm: 181 EGP | 200gm: 240 EGP

181 – 240 EGP

Chicken with Honey Mustard Dishطبق دجاج بالعسل و مسطردة

Grilled chicken, with honey mustard sauce, calories 157, fat 3, protein 31, carb 4 -100gr Options: 150gm: 181 EGP | 200gm: 240 EGP

181 – 240 EGP

Chicken with Cajon Creamy Dishطبق دجاج كاجون الكريمي

Grilled chicken, cajun sauce, calories 179, fat 5, protein 24, carb 5.5. 100 gr Options: 150gm: 181 EGP | 200gm: 240 EGP

181 – 240 EGP

Chicken Nuggets Dishطبق دجاج ناجتس

100gr, chicken, garlic, onions, salt, paprika, bread crumbs, black pepper, lemon juice, calories 184, fat 4.8, protein 28, carb 5.6 Options: 150gm: 181 EGP | 200gm: 240 EGP

181 – 240 EGP

Chicken Majboos Dishطبق دجاج مجبوس

100gr, chicken pieces cooked with Arabin spices, saffron, tomato with basmati rice, calories 121, fat 8.4, protein 16.3, carb 15 Options: 150gm: 181 EGP

181.00 EGP

Chicken with Tandoori Dishطبق دجاج تندوري

100 gr, chicken breast, tandoori sauce, calories 149, fat 2.4, protein 25, carb 6 Options: 150gm: 181 EGP | 200gm: 240 EGP

181 – 240 EGP

Chicken Tikka Dishطبق دجاج تيكا

100gr, chicken breast, tikka sauce, calories 151.2, fat 1.7, protein 25.2, carb 4 Options: 150gm: 181 EGP | 200gm: 240 EGP

181 – 240 EGP

Mexican Chicken Dishطبق الدجاج المكسيكي

Grilled chicken, mixed pepper, onion, mexican sauce, calories 148, fat 4.5, protein 25, carb 8.5 -100gr Options: 150gm: 181 EGP | 200gm: 240 EGP

181 – 240 EGP

Chicken Biriyani Dishطبق برياني الدجاج

100gr, chicken breasts cooked with indian masala, basmati rice, calories 103, fat 2, protein 9.4, carb 11.7 Options: 150gm: 181 EGP | 200gm: 240 EGP

181 – 240 EGP

Chicken with Celery Creamy Dishطبق دجاج بالكرفس الكريمي

100gr, chicken, kraft, garlic, cream cheese, tobacco, calories 188.5, fat 8.07, protein 24.9, carb 2.8 Options: 150gm: 181 EGP | 200gm: 240 EGP

181 – 240 EGP

Chicken with Saffron Dishطبق دجاج بالزعفران

Chicken with saffron sauce Options: 150gm: 181 EGP | 200gm: 240 EGP

181 – 240 EGP

Chicken with Rosee Dishطبق دجاج روزيه

Grilled chicken with rose sauce, calories 135, fat 3, protein 30, carb 4 -100gr Options: 150gm: 181 EGP | 200gm: 240 EGP

181 – 240 EGP

Chicken with Dynamite Dishطبق دجاج ديناميت

Made with, tender chicken bites coated in a fiery sauce made spicy, a hint of sweetness Options: 150gm: 181 EGP | 200gm: 240 EGP

181 – 240 EGP

Seafood Dishes

3

Fish with BBQ Dishطبق سمك بالباربيكيو

100gr, fish fillet, BBQ sauce, calories 167.9, fat 2.4, protein 27.3, carb 6.5 Options: 200gm: 385 EGP | 150 Gm.: 285 EGP

285 – 385 EGP

Fish with BBQ & Dill Dishطبق سمك بالباربيكيو و الشبت

Fish, fresh dill, garlic, red onion, sunflower oil, low-fat milk, coriander leaves, salt, white pepper, cooking cream, corn flour, calories 235.2, fat 6, protein 23.6, carb 21 Options: 200gm: 385 EGP | 150 Gm.: 285 EGP

285 – 385 EGP

Fish with Lemon & Garlic Dishطبق سمك بالليمون والثوم

100gr, fish fillet, fajita spice mix, bread crumbs, egg, oats, salt, pepper, calories 172.9, fat 7.1, protein 12.6, carb 13.5 Options: 200gm: 385 EGP | 150 Gm.: 285 EGP

285 – 385 EGP

Beef Dishes

4

Mexican Beef Dishطبق لحم بقري مكسيكي

Beef tenderloin, mixed pepper, onion, mexican sauce Options: 200gm: 560 EGP | 150 Gm.: 420 EGP

420 – 560 EGP

Meat Balls Dishطبق كرات اللحم

100 gr, minced beef, garlic, red onion, sunflower oil, soring onion, demi glass, chicken stock, salt, calories 131.5, fat 6.9, protein 12.3, carb 4.6 Options: 200gm: 355 EGP | 150 Gm.: 270 EGP

270 – 355 EGP

Kofta Dishطبق الكفتة

100gr, minced beef, red onion, garlic, cupsicum, sweetcorn, sunflower oil, black pepper, paprika, coriander leaves, tomato sauce, red kidney beans, calories 234.4, fat 8.2, protein 26.7, carb 18.5 Options: 200gm: 355 EGP | 150 Gm.: 270 EGP

270 – 355 EGP

Cheesy Stuffed Beef Dishطبق لحم بقري محشو بالجبن

100gr, beef stuffed with onions, mushrooms, mozzarella cheese, parsley, special spices Options: 200gm: 355 EGP | 150 Gm.: 270 EGP

270 – 355 EGP

Sides Dishes

7

Mix Vegetables Dishطبق خضار مشكلة

100 gr, calories 40.6, fat 0.36, protein 2.05, carb 7.3 Options: 200gm: 105 EGP | 150 Gm.: 85 EGP

85 – 105 EGP

Basmati Rice Dishطبق أرز بسمتي

100 gr, calories 40.6, fat 0.36, protein 2.05, carb 7.3 Options: 200gm: 105 EGP | 150 Gm.: 85 EGP

85 – 105 EGP

Biriyani Rice Dishطبق أرز برياني

100gr, calories 123.6, fat 0.4, protein 3.4, carb 26.6 Options: 200gm: 120 EGP | 150 Gm.: 95 EGP

95 – 120 EGP

Mashed Potato Dishطبق بطاطس مهروسة

100gr, calories 92, fat 2.8, protein 1.7, carb 15 Options: 200gm: 130 EGP | 150 Gm.: 100 EGP

100 – 130 EGP

Egyptian Rice Dishطبق الأرز المصري

100 gr, calories 125.8, fat 0.2, protein 2.3, carb 28.7 Options: 200gm: 100 EGP | 150 Gm.: 80 EGP

80 – 100 EGP

Roasted Potato Dishطبق بطاطس مشوية

Calories 152 , fat 1, protein 2.3, carb 29 Options: 200gm: 150 EGP | 150 Gm.: 135 EGP

135 – 150 EGP

Roasted Sweet Potato Dishطبق بطاطا حلوة مشوية

Calories 87.3, fat 0.1, protein 1.6, carb 20 Options: 200gm: 135 EGP | 150 Gm.: 105 EGP

105 – 135 EGP

Desserts

13

Delicious Cookies With Peanut Butterكوكيز لذيذة بزبدة الفول السوداني

Delicious cookies cake with peanut butter

115.00 EGP

Cornflakes Chocolate Flavorكورن فليكس بنكهة الشوكولاتة

Chocolate-flavored covered cornflakes cereal

110.00 EGP

Lemon Chia Cakeكيكة الشيا بالليمون

Cake mix, eggs, corn oil, calories 72.2, fat 3.4, protein 1.4, carb 9, sugar 0.03

99.00 EGP

Carrot Cakeكيكة الجزر

Cinnamon, salt, eggs, vanilla, carrots, cheese, and stevia sugar. Calories 151.7, fat 9.3, protein 2.3, carb 14.7, sugar 7

99.00 EGP

Browniesبراونيز

Coconut powder, butter, chocolate, stevia, eggs, calories 153.4, fat 13.4, protein 2, carb 6.2, sugar 3.6

99.00 EGP

Chocolate Cookiesكوكيز الشوكولاتة

Butter, chocolate beans, eggs, pistachio, salt, calories 228, fat 10.3, protein 3.3, carb 32, sugar 18

105.00 EGP

Walnut Cookiesكوكيز عين جمل

Flour, walnut, butter, egg, stevia sugar, salt, calories 216.7, fat 17.7, protein 4, carb 11.2, sugar 3.6

105.00 EGP

Sweet Potato Cakeكيكة البطاطا الحلوة

100gr, sweet potato, almond butter, honey, oats, cinnamon, vanilla, nutmeg, almond slices, coconut chips, caramel syrup, calories 229.9, fat 4.1, protein 2.5, carb 17.7

105.00 EGP

Cheese Cakeتشيز كيك

Calories 363.5, fat 29, protein 14.4, carb 11.3

130.00 EGP

Tiramissuتيراميسو

Calories 210, fat 9.6, protein 7.9, carb 23.6

130.00 EGP

Peanut Butter Jellyجيلى زبدة الفول السوداني

Peanut butter, oats, brown sugar, protein, vanilla, cherry jam, coconut oil, calories 230, fat 13, protein 9, carb 22, sugar 8.4

85.00 EGP

Dates Cakeكيكة بلح

Flour, walnut, butter, vanilla, Eggs, dates paste, brown sugar, calories 331, Fat 23.6, protein 4.6, carb 27.3, sugar 11.6

99.00 EGP

Dates Puddingبودنج بلح

Dessert made with dates, a pudding base

130.00 EGP

Drinks

11

Fresh Orange Juiceعصير برتقال طازج

65.00 EGP

Fresh Orange with Carrot Juiceعصير جزر مع برتقال طازجة

65.00 EGP

Fresh Carrot Juiceعصير جزر طازج

65.00 EGP

Fresh Orange Beetroot Juiceعصير بنجر والبرتقال الطازج

65.00 EGP

Red Bull Sugar Free Dietمشروب ريد بول الخالي من السكر

85.00 EGP

Small Mineral Waterمياه معدنية صغيرة

15.00 EGP

Coca-Cola Zeroكوكاكولا زيرو

30.00 EGP

Sprite Zeroسبرايت زيرو

30.00 EGP

Empower Hydro Zero Pina Coladaإمباور هايدرو زيرو بينا كولادا

65.00 EGP

Empower Hydro Zero Mango Peachإمباور هايدرو زيرو مانجو خوخ

65.00 EGP

Empower Hydro Zero Blueberry Limeإمباور هيدرو زيرو بنكهة التوت الأزرق والليمون

65.00 EGP